Therapy Rooted in Healing, Identity, and Growth
Bilingual therapy in English and Spanish for adults in Colorado who are navigating anxiety, trauma, relationship stress, cultural identity, and life transitions.
Book a 15-minute consultationYou May Be Holding More Than People See
- Feeling overwhelmed, anxious, or disconnected from yourself?
- Carrying the impact of trauma, migration, family pressure, or painful past experiences?
- Feeling caught between cultures, identities, roles, or expectations?
- Navigating relationship stress, people-pleasing, or difficulty trusting others?
My Approach to Therapy
My approach is trauma-informed, culturally responsive, and based in feminist and person-centered therapy. Together, we can create space to understand what you have been carrying, reconnect with your needs, and move toward a stronger sense of safety, clarity, and connection with yourself.
Book a ConsultationA Space to Feel Heard, Supported, and Understood
Bilingual Care
I offer bilingual therapy from a trauma-informed, intercultural, and feminist perspective, with care that honors culture, identity, and lived experience.
Cultural Understanding
My experience in Latin America and the United States shapes how I understand culture, migration, family expectations, gender roles, and systemic stress.
Identity Support
I work with immigrants, multicultural adults, first-generation adults, women, and people navigating anxiety, trauma, identity, relationships, and transitions.
Safe Exploration
In our work together, you’ll have space to explore your experiences without judgment, pressure, or the need to hide meaningful parts of yourself.
What Makes My Practice a Good Fit
- Bilingual therapy in English and Spanish
- Trauma-informed, intercultural, and feminist approach
- Support for migrants, multicultural, and first-generation adults
- Identity-affirming and emotionally safe therapy space
- Experience with trauma, anxiety, relationships, and life transitions
- Virtual therapy that is collaborative, compassionate, and culturally responsive
- Private pay therapy with superbills available for possible out-of-network reimbursement
Services
Anxiety and Emotional Overwhelm
For adults experiencing anxiety, overthinking, panic, stress, or difficulty managing emotions. Together, we’ll explore anxiety patterns, strengthen coping tools, and build more emotional balance in daily life.
Trauma and Healing
For adults carrying the impact of trauma, painful relationships, family experiences, or difficult life events. Therapy can help you process painful experiences at your own pace while building safety, awareness, and self-compassion.
Intercultural and Identity Support
For immigrants, multicultural adults, first-generation adults, and people navigating identity, language, migration, or cultural expectations. This space honors how culture, family, community, and systems shape emotional well-being and sense of self.
Relationships and Boundaries
For adults struggling with communication, people-pleasing, relationship stress, or difficulty setting boundaries. Therapy can support healthier relationship patterns, clearer emotional needs, and boundaries rooted in self-respect.
What Happens Next
- 1
Book your consultation
Pick a time for a free 15-minute call. You only need your name and contact details — we’ll talk about the rest together.
- 2
Attend the consultation
During the call, we’ll talk about what you’re looking for, answer any questions, and see whether my approach feels like a good fit.
- 3
Begin therapy
If we decide to move forward, we’ll schedule your first session through the secure client portal, where you’ll receive intake paperwork and consent forms.
Book a Free 15-Minute Consultation
No cost, no commitment. A short call to see whether working together feels right.
Frequently Asked Questions
Do you offer therapy in Spanish?
Yes. I offer therapy in both English and Spanish.
Who do you work with?
I work with adults, including immigrants, multicultural adults, first-generation adults, and people navigating anxiety, trauma, identity, relationships, and life transitions.
Do you work with LGBTQ+ and neurodivergent clients?
Yes. My practice is inclusive, affirming, and culturally responsive. I work with adults of all genders, sexual orientations, and neurodivergent identities.
Do you take insurance?
I do not take insurance directly. I am a private pay practice. I provide superbills and invoices that you can submit for possible out-of-network reimbursement.
Do you offer virtual therapy?
Yes. I offer secure virtual therapy for clients across Colorado through a HIPAA-compliant platform.
What happens after the consultation?
If we decide to work together, you’ll receive access to the secure client portal to schedule your first session and complete intake paperwork and consent forms.